Pilates and science

Yesterday I met a Pilates instructor who claimed that Pilates is a scientific method.

Now I can not find any published scientific medical papers verifying this, can you? I did notice a couple of paperbacks, but that is hardly legitimate.

I will claim Pilates is just another fad exercise, unless someone can prove me wrong.

Advertisement

If you like this, you might like the stateless Web kiosk software I develop. Webconverger typically replaces Windows on PCs and is deployed in public and business environments for ease of deployment and privacy. Once installed it auto-updates making it painless to maintain. Try it where you exclusively use the only viable open platform... the Web!